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Self Love Class

Event Type: Library Programs & Classes
Date: 9/19/2013
Start Time: 10:00 AM
End Time: 11:00 AM
 Are you ready to love yourself? Are you hard on yourself? Do you beat up on yourself when you get things wrong? Do you feel bad about yourself, or even suffer from depression/anxiety? Are you ready to give that up? Take the plunge into self -love and watch your life transform?

This class introduces the “How To” for loving ourselves. we will look inside and get to know all of our parts, our inner child part, our ego/mind/adolescent part and then identify our authentic adult part. We can’t love ourselves if we don’t know ourselves!

We will look at the workings and goals of our parts and identify why we are so hard on ourselves then learn ways to nurture and love ourselves.
   Map and Directions to the Brentwood Library
Location: Call Library for Fall Room
Other Information:
 Free Class
Presenter: Michelle Chalfant
Status: Closed

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