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Walk Fit Class CANCELL DUE TO VALENTINES DAY

Event Type: Library Programs & Classes
Date: 2/14/2013
Start Time: 6:00 PM
End Time: 6:30 PM
Description:
 If you can walk, you can do walk fit. There’s nothing complicated to learn, no fancy equipment needed. You get a great workout in a short amount of time. Walk fit is a 30 minute multi-muscle walking program set to music that burns calories and gets you in shape. People of all ages and levels of fitness can do it. Get in shape without buying expensive gym memberships or exercise equipment. Most of all you will get fit, you will lose weight, and you will have fun. Walk fit is a convenient, flexible, inexpensive, and effective way to burn lots of calories in a short amount of time.
   Map and Directions to the Brentwood Library
Other Information:
 Class Fee $5.00
Presenter: Linda McCampbell