spacer
Morning Yoga Class

Event Type: Library Programs & Classes
Date: 8/16/2013
Start Time: 10:00 AM
End Time: 11:00 AM
Description:
 Learn Yoga poses in a safe and fun environment! Discover how Yoga can improve strength and flexibility in your body. Study the fundamentals of yoga postures and lay the foundation for an effective yoga practice. The instructor will guide students on how to execute each pose within their ability. This class will focus on improving flexibility and gaining clarity in the mind. We will work on balance and
postures to keep the core strong.
   Map and Directions to the Brentwood Library
Location: Meeting Room B
Other Information:
 Class Fee $5.00 per class
Presenter: Deirdre Crace
Status: Closed


Sorry, this event has already occurred. Please register for another event.